Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
6.2 Reduce SYN-RECEIVED time
焦急的刘文庆尴尬地发现林星的身边竞多了一个自称是林星男朋友的吴晓，吴晓在宴会上不俗的表现，令林星兴奋。当林星想为此答谢的时候，吴晓也提出了一个更加荒唐的要求……
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大美青海，绿色中国，认识青海从这里开始，青海的美丽从这里走出——大美青海，美在地域辽阔、山川壮丽，这是青海的形象美；大美青海，美在风俗淳朴、人民可爱，这是青海的人文美；大美青海，美在历史悠久、文化多元，这是青海的内涵美；大美青海，美在地位重要、蓄势勃发，这是青海的发展美。青海卫视大美青海栏目组每天和你如约而至，带您领略青海风光，品味青海魅力，记录青海足音，触摸青海未来。
版本三
《一首小夜曲》是根据人气作家伊坂幸太郎的恋爱小说集改编的真人电影。佐藤是一位公司的小职员，他在派发问卷的途中邂逅了一名小姑娘。佐藤的上司藤间，妻子突然的不告而别让他不得不重新审视自己的感情。拳击手温斯顿·小野在决战前夕决定，如果获胜就向心仪的女生告白。几个邂逅的小故事到最后串联起来，让人惊呼：原来冥冥之中一切自有安排。
Is this it
9
Example:
Private User user1;
1. Support simple broadcast communication. When the state of the object changes, it will automatically notify the subscribed object.
局长点头：嘿嘿，所以这些人都是得罪不起的。
改编自英国漫画家Luke Pearson的同名系列漫画，讲述勇敢的蓝发女孩希尔达的冒险经历。希尔达住在精灵和巨人出没的荒野，她的宠物是一只小鹿狐，名叫枝枝。希尔达带着枝枝踏上了前往大城市Trolberg的旅途，在那里她将遇见新的朋友，还会碰到超乎她想象的奇怪甚至危险的神秘生物。
410 Attack 410 Force = 410* (1 +410/250) = 1082
这几天她都是这样：早上两个窝头，她只吃一个，一个给板栗，晚饭也分一半给他。
【幕后花絮】
Lins Concubine 04
