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In the strength lifting training competition, shoes should be non-skid, flat and smooth. The more economical choice is vulcanized shoes, such as Converse, Huili, traditional shell first, etc. Other volleyball shoes, badminton shoes, hand sneakers, table tennis shoes and outdoor shoes can be used. Avoid using shoes with air cushions or cushions, especially non-AIR basketball shoes! Avoid using shoes with large soles and poor upper support, such as FREE running shoes. The one I know电视剧《空降利刃》以张启、潘野、齐小天等空降特种兵为代表，讲述了在改革强军的背景下，空降兵某特战旅组建起一支特殊的蓝军“锅盖头”特战队，立足实战，主动研究强敌，砥砺特战利刃，最终实现战斗力跃升、出色完成各项任务的故事。通过记录和展现新时代空军改革强军的伟大实践折射出中国强军梦，从“锅盖头”的成长历程反映出当代军人的精神面貌，传递爱国情怀。金智媛剧中饰演百货商店服务台工作的崔爱拉一角，她过去梦想成为一名播音员，所以每年都报考播音员公开招聘考试却每次都落榜，这是个不依靠别人，不信运气，不心存侥幸，非常自立的角色。At present, the biggest criticism of deliberate practice is that Erickson's evidence of deliberate practice mostly comes from activities with lower "cognitive complexity", such as chess, piano, basketball, taxi driving and spelling, but it has limited effect on activities with higher "cognitive complexity", such as sales and management. How to become an excellent sales or CEO through deliberate practice, and where to start? How? Practice what? The difference between learning activities with high cognitive complexity and low cognitive complexity is largely manifested in the amount and proportion of tacit knowledge. Tacit knowledge needs to be found in situations.