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If you fry, use a striped cast iron pan. When the fire is at its maximum, it is better to smoke. As long as the meat is good enough, the oil does not need to be put in, and the beef will fry out the oil itself. When each side is fried for 40S and 20S, it rotates 90 degrees, which will have the stripes shown in the above figure. This time the meat is thicker, so I also fried the two thick sides for 30S respectively. If it is thinner, it is good to fry for 15S and seal the juice.堂上堂下一干人再次惊得合不拢嘴——抢着坐牢，这可真是新鲜。The common people were furious and hated the suspects very much. Although the case was solved, However, everyone was still not happy. The damage to the victim's family is too great and too great... In this new house, the groom's red cap is still hanging in the wardrobe of the bedroom, but happiness and pain come too suddenly. Now things are different, and their beautiful memories and happy marriage can only be fixed on these photos from a distance.一个平凡的初中女孩蓝漠，得到了一朵神奇的头花，带上头花会立刻变得美丽无比！后来蓝漠发现她的死党刘亦锋在乎的不是她的外貌，而是她天真纯洁的心。于是她丢掉了头花，头花被毁后，蓝漠陷入了昏迷，刘亦锋非常担心，想要救醒蓝漠。于是他跟着魔术师希斯坐着巨型雪熊到了冰天雪地的珀山，掉进了一个黑漆漆的洞穴，发现一头犬兽想要吃掉蓝漠！后来他们发现犬兽其实是个人形神医，神医救醒了蓝漠。与此同时，帅哥夏安与美女林天歌出现，令他们的生活越来越扑朔迷离。胡钊听了却心里一动。最高学历只有高中鉴定考试，外语能力全无、特长全无、技能全无的张克莱（任时完 饰），孤独的人生里除了围棋一无所长。少年时因为家庭变故，报考韩国棋院研究生落选后，一直自暴自弃、碌碌无为。在26岁还在打零工的他，凭借关系空降进入综合贸易公司变成营业3组的一名实习生。入职第一天的张克莱连复印机都不会使用，接电话这种小事也要求助同是实习生的安英依（姜素拉 饰）。初入职场的他面对周围外语水平一流、工作能力卓越的同事们，马上被巨大挫折感包围，觉得自己格格不入、无地自容。同时，张克莱空降兵的特殊身份曝光后，马上受到了同期实习生们的质疑和排挤。顶头上司营业3组的吴科长（李圣旻 饰）也对张克莱的身份耿耿于怀。这让张克莱认识到一无所有的自己，唯有比所有人都要努力才能在这里生存下去……想毕，他亲切地对黎章笑道：尽管去。