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Squat belts are generally 8 or 9 holes. The identification of the use range of the belt generally refers to the inner circumference range from the first hole to the last hole after being buckled. When choosing a belt, you can calculate it according to your usual abdominal circumference. The natural abdominal circumference is minus 5 cm-10 cm, so that the result falls around the middle of the belt's use range (the fourth or fifth hole). Minus 5 or minus 10 depends on the individual's situation. If you are thinner or not tied too tightly, minus 5; If you are fatter or accustomed to tightening, minus 10.Step 3: Learn knowledgeOriginally, I was not particularly interested in animation. When I was in high school, my classmates handed me an MP4 with objects from heaven. I set foot on a road of no return. Sure enough, the house was contagious. However, almost all of them watched cartoons directly on various players in the district, such as Thunderbolt and Fashion, and seldom exchanged their experiences with others."It's also our little Charlie's credit!"重启剧《夏威夷神探 Magnum P.I.》风格上类似《天堂执法者 Hawaii Five-0》，背景同样设在夏威夷，不过主角们是私家侦探，老版在1980-1988年播出。新版由Peter Lenkov及Eric Guggenheim负责剧本﹑林诣彬执导，在这版本主角 仍然是四人帮，不过不像旧版都是男性，而是改为三男一女；剧情讲述Thomas Magnum（Jay Hernandez饰）是获授勋的前海豹突击队成员，从阿富汗回国后他把自己的军事技能投放在当私家侦探上，而他的拍档包括前老兵Theodore “TC” Calvin及Orville “Rick” Wright，以及被除名的前MI6特工Juliet Higgins，他们一同调查各种奇怪的案件。Perdita Weeks饰演Juliet Higgins，是作家Robin Masters的夏威夷物业管理人，Thomas在剧中表面上为Robin当安保并住在他的客房。Juliet擅长指挥﹑自信﹑坚强，口头上爱吐糟。Zachary Knighton饰演Rick，前海军陆战队舱门射手（直升机枪击手）的他现在经营着欧胡岛最受欢迎的夜总会；主角与他关系密切，因为三名男主都曾在伊拉克成为战俘。而在夏威夷，Rick则是协助主角找东西的最佳选择。Stephen Hill饰演Theodore “TC” Calvin，前海军陆战队直升机机师，他经营着夏威夷最小但亦最优质的直升机导览公司「Island Hoppers」；因皆当过战俘的关系，TC成了Thomas最忠诚的朋友之一。　　吕掌柜得知春桃没有死，便派人过河追杀。春桃与二虎一路西奔，在一个小客栈遇上了好心的老人苏尕三，在老人的热心撮合下，春桃和二虎的心走到了一起。就在他们即将成亲的时候，吕家人追来劫走春桃，二虎也负了重伤。半道上土匪刘一刀又从吕家人手中劫走了春桃，并把她卖给了妓院，老鸨又将春桃转卖给了当地的大恶霸军阀陶正远。春桃被陶正远强占，在陶家过着生不如死、暗无天日的生活。