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Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.古谚云“生于苏杭，葬于北邙”。北邙即邙山，是洛阳北侧一片100多公里的丘陵地带。它是洛阳的天然屏障，也是军事上的战略要地。千百年来，从汉魏至隋唐，经五代到宋元。无数帝王将相，富商巨贾，文人雅士，寻常百姓都葬于洛阳邙山。本片以考古发掘为线索，以文化探究为方向，探寻中国的墓葬文化，神秘的龙脉文化，河洛文化，从生死归葬这一角度看帝国的繁华兴衰，政经变迁，探寻中国大一统的内在联系。当初小鱼儿一出世的时候，邀月必杀的一刀，被怜星阻止了，小鱼儿是漏网之鱼。2. Currently in an area with unstable network environment, it can be sent in another environment.这些大户在山yīn城存在的时间不短了。紫茄秦淼异口同声地说道：眼睛像。The first is to force important things into the field of vision of the pipeline.