In the strength lifting training competition, shoes should be non-skid, flat and smooth. The more economical choice is vulcanized shoes, such as Converse, Huili, traditional shell first, etc. Other volleyball shoes, badminton shoes, hand sneakers, table tennis shoes and outdoor shoes can be used. Avoid using shoes with air cushions or cushions, especially non-AIR basketball shoes! Avoid using shoes with large soles and poor upper support, such as FREE running shoes. The one I know
In fact, judging from my above recommendation, it is very important to lay a good foundation. In the follow-up, we will continue to read more excellent papers/frameworks, compare/practice and debug, and we will be able to make a little progress. The stage of laying the foundation must not be impetuous. If we lay a solid foundation, we will avoid many detours. Don't blindly follow the trend of worship, classics will never be out of date, reading more books/videos/excellent blogs is much better than following the trend without brains. Finally, the reason why I am so angry today is that the industry is too impetuous at present. Many people are too grandiose and misleading. Some people are scolded for telling the truth. It really pisses me off! We must keep our eyes open and work harder on our own.
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