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If you fry, use a striped cast iron pan. When the fire is at its maximum, it is better to smoke. As long as the meat is good enough, the oil does not need to be put in, and the beef will fry out the oil itself. When each side is fried for 40S and 20S, it rotates 90 degrees, which will have the stripes shown in the above figure. This time the meat is thicker, so I also fried the two thick sides for 30S respectively. If it is thinner, it is good to fry for 15S and seal the juice.斯班赛（道恩·强森 Dwayne Johnson 饰）曾经是一名在赛场上叱咤风云的橄榄球明星，如今，已经退役的他必须忘记往日的那些令他热血沸腾的“峥嵘岁月”，并且尝试着在橄榄球队理财经理这个职位上找到人生新的方向和意义。十岁的余卓颖热爱打乒乓球，命运让她遇上内地专才计划来港的教练--郭一，在专业指导下成绩骄人。惟卓颖胜负心重，遇上挫败而陷入低潮期，加上与母亲--芷昕沟通不足，渐生隔阂。好丢人。At that tail of the warhead, the drag armour-piercing firebomb is filled with a drag agent and a fireagent, Under the pressure of propellant propelling warhead, it will spontaneously ignite to produce open flame, So it can break through the oil drum and ignite or detonate the gasoline. However, the old-fashioned traced armour-piercing firebombs have obvious trajectories due to traced light when they are launched. Therefore, it is very easy to expose oneself while pointing targets to friendly forces. Therefore, the new tracer armour-piercing firebombs now equipped all start to burn and emit light only after the projectile flies out of the muzzle for a certain distance (the generally set safe distance is 100 meters, which makes it impossible for the enemy to judge the firing position with tracer ammunition, while targets within 100 meters do not need to be indicated by tracer), The principle is generally to ignite the tracer and combustion agent carried by the projectile by accumulating the heat generated by the warhead's friction with the air after flying for a certain distance to a certain extent.《喋血大动脉》是中国屏幕上第一部表现铁路警察沸腾生活的电视剧，展现的是一部当代新铁道卫士具有传奇色彩而又鲜为人知，同形形色色犯罪分子斗智斗勇的神奇故事。各色鱼儿或在清水中悠游，或静止在大石后，或随激流跳跃，翻出白肚皮。