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No matter whether your goal is to practice speaking well or any other goal, no matter whether it is a big goal or a small goal, there is no shortcut to cultivate one's morality and motivation. It must be a hard work and a harvest. First of all, you must open the door to self-change and have a strong will. Then, by constantly learning the correct principles, insisting on practice and deliberately practicing, the principle theory on paper will be internalized into behavior habits.严兄待愚弟恩重如山，愚弟自该知无不言，言无不尽。不要脸。At present, many provinces (autonomous regions and municipalities) across the country have revised their local population and family planning regulations, and all localities have increased the duration of maternity leave for women to varying degrees. In 2017, Tibet explicitly extended the period of maternity leave to one year through a document jointly issued by government departments, which is also the longest maternity leave in all provinces in the country.